No Buy July is a global movement encouraging people to take a break from unnecessary spending for the entire month of July. The goal is to become more mindful about consumer habits, reduce impulse purchases, and save money—while also promoting sustainability by avoiding fast fashion, plastic-heavy goods, and wasteful consumption. Participants typically commit to buying only essentials like groceries and health-related items, while skipping non-essentials such as clothes, gadgets, or dining out. It’s not just about saving money; it’s also a great way to reset financial goals, reduce environmental impact, and gain a healthier relationship with spending.